Flavanols

Facts for Prelims

Flavanols

News: A team of researchers recently discovered that a diet low in flavanols – a type of nutrient found in a variety of fruits, vegetables, and beverages such as tea, cocoa, or wine – plays a fundamental role in driving age-related memory loss.

What are Flavanols?
 Flavanols are a group of compounds found in cocoa, tea, apples, and many other plant-based foods and beverages.
 There is a growing body of evidence suggesting that a diet rich in flavanols can have a positive impact on cardiovascular health.
 Their health attributes are often attributed to their antioxidant, anti-inflammatory, and immuneboosting properties. 

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